YOU ARE WHAT YOU EAT

You are what you eat is literally true.Nutrients from the food you eat provide the...

Diets high in fresh fruits and vegetables are widely recommended for their health promoting and...

What is malnutrition?According to World Health Organization, malnutrition is defined as “deficiencies, excesses or imbalances..

Diabetes Diet is a healthy eating plan that’s naturally rich in nutrients and low in...

A therapeutic diet is a medically prescribed eating plan recommended as a mode of treatment...